Nourishing the body with essential nutrients, vitamins, and minerals is as important as maintaining their regulation on a day-to-day basis. Likewise, protecting the skin is vital to maintain the consistency of keeping our health and glow in check, so that we feel beaming and motivated all the time. Human skin helps shield our internal organs from environmental dust and harmful microorganisms. Thus, taking care of our skin and keeping it free of illnesses and damage should be maintained as deemed fit for each individual.
In the daily pace of work and study, our participation in outdoor activities allows germs and bacteria to corrode the layers of our skin and fade the pigment in our tissues. Moreover, the sun’s UV rays that partly invade the Earth’s atmosphere are also responsible for causing a lot of microbial damage to the skin. Therefore, it is necessary to keep our skin’s health in check and maintain our concern for it. Despite the irregularities that herald our routines, one must not avoid any apprehended issues that might prove incurable for the skin in the long run.
Many dermatologists specialise in providing proper skincare rituals and appliances. One can find some of the best requisites for skin treatment in Delhi. Moreover, Mumbai, Bangalore, Chennai, and other states in India have excelled at keeping their promise of heightened skincare rituals that support their health and don’t subvert the ways of natural imbalances impacting the skin. This article explores common mistakes and similar atrocities we often overlook that have a negative impact on our skincare routines or practices. Let’s discuss them in brief!
How Does The Environment Affect Your Skin?
The Earth’s atmosphere accounts for the survival and sustenance of all forms of life thriving over the course of the centuries. In our day-to-day co-operation and interaction with others, we come into contact with an innumerable array of foreign materials, distinct from those in our natural habitat. In coping with these, our body produces antibodies, and our skin, on the other hand, produces melanin to maintain our skin colour. When this pigment is exposed to sunlight, it contributes to tanning, thus protecting our skin from the sun’s UV radiation by adding a tint. Exposure to these rays for longer periods causes itching on the surface and rashes in the deeper layers of the skin.
Even though the sun is responsible for nurturing Vitamin D in our bodies, being over-exposed to the sun’s direct rays of light causes burns and sometimes can even lead to cancer if early symptoms aren’t noticed or put under scrutiny. Moreover, our endless interactions with objects seldom lead to bacterial infections that spread through the hands to other parts of the body. Thus, cooperating with objects outside our habitat is proportional to keeping these interactions in check, so that no bacterial intrusion corrodes the layers of our skin.
Mistakes To Avoid While Caring For The Skin
Our daily habits dictate how we cooperate with the ecosystem. Be it for better or worse, one inhibits the layers of survival through peculiar forms of interdependence and co-regulation. In addition, an individual caters to the daily mechanisms of a lifestyle through its coherent participation as a habit. On the other hand, the external environment imposes a recurring analysis of our habits, such that, with ignorance, our vitality for nurturing a fond health and skin care ritual fails to attain the consistency that allows our skin to thrive; otherwise, it succumbs to the very negligence our whims impose.
Here are some of the necessary and pivotal mistakes one seemingly encounters while trying to navigate through the biases of cleanliness and protection…
Irregular Use of Sunscreen
As significant as the sun’s impact on our skin, it is equally important to keep our tans in check, not mistaken only for the rays’ corrosive nature, but also for the pollutants in the air that contribute to harming the protective layers of our skin. Although it is responsible for producing Vitamin D in our bodies, it is also responsible for producing harmful UV rays that can destroy tissue pigments and promote the growth of cancerous cells. Therefore, skipping sunscreen is almost like digging your own deathbed. The sun’s rays often cause hyperpigmentation and photoaging. For this reason, one needs to avoid prolonged direct contact, as it could cause wrinkles and lead to untimely disorders. As a tip, you could use a broad-spectrum SPF 30+ sunscreen. It is advisable not to skip the lotion even on days with overcast conditions of weather.
Corrosive Exfoliation
In our day-to-day activities, we often scrub our hands, bodies, feet, and faces after returning from outdoors or after taking a bath. Moreover, we also take note of our cleanliness by using many cleansers and lotions to address the dire need to keep germs away. However, it’s important not to overdo it. Rigorous use of products, more than what’s specified as applicable in fixed quantities, could lead to exfoliation of the protective skin tissues. This, in turn, increases the skin’s permeability, making it more vulnerable to foreign germs and bacteria. Therefore, it’s advisable to exfoliate only 2-3 times per week with a mild exfoliant such as an AHA or BHA.
Removal of Make-up
Sometimes, people make a blunder while coming back home from parties or functions by not removing their makeup before bed. The overnight residue from the products can cause incessant itching and, if the makeup is not removed before sleep, may even lead to harmful consequences. Be it eyeliners or corrosive skin products, leaving them on your skin for longer hours without washing them off before bed can lead to discomfort, often resulting in burns and skin irregularities. Moreover, it also leads to acne and wrinkles.
Unnecessary Products and Moisturisers
Once you enter a routine check-up for your skin’s issues, you shouldn’t go beyond what your dermatologist has specified for your use and the terms of application for taking care of your skin. If you have been considering fixing an appointment with a dermatologist, you could seek skin treatment in Delhi, India. Avoid using products from sellers who might make false promises about beautifying your charm and appeal. Always trust branded sources pertaining to your specific skin type, after confirming with a fair share of audience votes, to use such products in the long run. Even if you’re buying your products from an offline store, make use of recommendation levels and ratings for the same through any digital site that carries the information of the product(s) in the respective regard.
See also: How General Dentistry Ensures A Healthy Smile At Every Stage Of Life
It’s Not Just The Face
At the end of the day, even if our faces carry all the expressions and direct individual appeal to others, you shouldn’t keep space only for the protection of your facial skin tissues. In summer, you need to take calculated care of your skin to crack the cheat codes for thriving in a polluted atmosphere. Not just for the face, but your overall care for your hands, arms, feet, legs, and the rest. Likewise, in winter, protect your skin from drying out due to the climate.
Apply moisturisers and use unprescribed products in definite quantities so that taking care of your skin doesn’t just stay on your face, but extends to the entire body through all seasonal shifts and irregular environmental conditions. On the whole, if you have been taking medications from a dermatologist, make sure not to skip your routine and timely care to nurture your skin!
